WHAT IS REFLEXOLOGY?
Reflexology is an art and science based on the premise that there are
reflex areas in the feet and hands, which correspond to all glands, organs,
parts and systems of the body. The physical act of applying specific
pressure using thumb, finger and various hand techniques to these reflex
areas will promote physiological changes in the body.
Reflexology is an ancient holistic healing technique. Reflexology is a
drugless therapy that treats the whole body. Reflexology helps to bring
our bodies into homeostasis, a state of balance.
Foot and hand Reflexology can and has conquered many health problems
naturally while also serving as a form of preventative maintenance.
Reflexology is a safe, easy and beneficial method of treatment. Studies
have shown that Reflexology can reduce stress and related problems such
as PMS. Reflexology positively affects the central nervous system which
helps to relieve a majority of PMS symptoms.
HOW CAN REFLEXOLOGY HELP ME?
- Relaxes the muscles
- Normalizes the glands
- Increases circulation
- Integrates body, mind, and spirit
- Sends new vitality pulsating through the body
- Helps reduce mental, physical and emotional TENSION
- Can help relieve pain and send healing energy to the rest of the body
- Helps the body to "detoxify" and cleanse
WHAT CAN I EXPECT?
You will lie on your back on a massage table or a recliner chair, face up,
with your shoes and socks removed. Shorts or sweat pants are
recommended. You will be made comfortable with a blanket and soft
music. Lotion may be applied after session. Aromatherapy may be diffused
in the room to aid relaxation and increase your senses.
How long does it take?
Regular treatments last approximately one hour.
What will I feel?
Pain is NOT gain in Reflexology, however, tender spots will indicate areas
that need extra attention. Pressure should be firm, but not uncomfortable.
Many clients fall asleep during treatment.
What can I expect after my session?
You should be relaxed and invigorated!
Reflexology is not intended to diagnose, treat, or prescribe treatment for any illnesses or
disorders. Also, it is not intended to replace the advice of physicians or health care
practitioners.
To some degree, I thought of
reflexology as just another spa
treatment until I experienced it through
Soul to Sole Reflexology. After an
evaluation of my health history, Njeri
customized a session to address an
illness I had been dealing with for more
than a year. Not only did she take time
to educate me about the treatment, but
it quickly became evident that there
was a reason for Njeri's true conviction
in her ability to improve my health. I
was absolutely blown away!
-Janice
Chicago, IL
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I felt like I had a full body
massage.
-Jeff
Mansfield News-Mirror
Mansfield, TX
I can't believe how good I felt
after just one session.
-Jamie
Fort Worth, TX
